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90 DAYS HARD

Be in Control of Your Life.

It takes ninety days to build a habit. My goal is to combine fitness, personal growth, and spiritual growth into a program that will literally change your life. Here you can find resources like recipes, gym splits, routines, Bible studies, and advice that got me through my 90 days. There's not a better time to make a change. Its up to you to enjoy your life.

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Why Lent?

Lent is a 40 day period that starts on Ash Wednesday and ends on Easter. It is a time where Christians usually fast, pray, and repent in...

Take One Step in the Right Direction

Hey guys omg it's literally been one year and two days since I last posted something on here haha. Sometimes I forget that I even made...

my #strugglebus with self-image

Hey famm, I’ve been thinking about writing this post for a while but i’ve just kept forgetting hahah. But last night a conversation with...

mine again.

"I guess I wrote it like someone was looking in the mirror and they realize that they can reclaim themselves, and after the rough spots...

Why you should donate :)

So... I have poured hours and hours and hours into this website and its contents hahah. I also don't charge for any of my materials or...

The Best Morning Routine

You can alter the times for your own schedule, but mine is scheduled around the time I leave for school, which is 7:45. I do the same...

90 Day Shopping List

Blank sketch book or journal Stickers to decorate book Pretty markers to write in Planner if you want to keep plans separate from...

My Worship Playlist.

https://open.spotify.com/playlist/0Ibad8U7iFS1kjPzQfHJGY?si=aeb4931a79b8458b ^^Here it is on Spotify! If you have apple music you can use...

How to Gym

The gym used to be extremely intimidating for me. I honestly don't know why because I am not the type to get embarrassed easily. But here...

Bulk or Cut? Foods for Both Here :)

What is a bulk and when should you do it? A bulk is eating in a caloric surplus (eating more calories than your body naturally burns) in...

How to Start Your Challenge.

Here are the instructions for starting your challenge. There are 7 "rules" or steps to complete everyday. I have them listed below along...

My 90 Day Story

Preface I'm going to go ahead and apologize for the length and the messiness of this article y'all. My story is a bit of all over the...

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     Fitness Account: @graciegreerfit

     Personal Account: @g.greer9

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